The Fatigue Group

A downloadable poster template for recording local on-shift and post-shift rest facilities.

A downloadable poster about sleep stages and the role of sleep in memory and learning.

A downloadable poster with practical tips to improve rest and sleep.

A downloadable poster to help recognise the physical, psychological and emotional effects of fatigue.

A downloadable poster about preparing for, surviving and recovering from night shifts.

The influence of circadian time and sleep dose on subjective fatigue ratings